Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Medically reviewed by Kristie Reed, PharmD Creatine is a popular supplement used to increase muscle size and strength. The ...

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded, as social media influencers tout the benefits of creatine for everything ...

Add Yahoo as a preferred source to see more of our stories on Google. Bottle of Thorne Creatine Powder Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

What the medical literature suggests on who and what might benefit from creatine supplementation and what's less clear.

Creatine is a chemical your body synthesizes from amino acids that supply energy mainly to your muscles. You have probably heard or read about athletes taking supplemental creatine to increase their ...

(CNN) — Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high ...