Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.

World CopperSmith reports that modern farming has led to a significant copper deficiency in diets, impacting human health ...

Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...