Learn how Stoic teachings can offer guidance on coping with regret in a thoughtful and balanced manner. The video delves into ...

It's normal to experience large and small regrets, so regret isn't an emotion you need to be scared of. Here are some tips for coping when it happens: 1. Ditch "I'll never to do that again" thinking.

Many people nearing the end of their lives battle feelings of regret. This negative emotion refers to self-blame resulting from the evaluation of bad life choices and the comparison with ...