Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.

Leaders don’t have to be the loudest in the room. The opposite is true. Many times, it is those who operate with quiet confidence who are the best negotiators, leaders, and communicators. It’s not ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...