In TODAY.com's Expert Tip of the Day, a dentist reveals how in less than a minute, you can relax your jaw muscles with this ...

How to stop clenching your jaw Jaw clenching is a difficult habit to break, experts acknowledge, especially because you might not even realize you’re doing it.

How to stop clenching your jaw Jaw clenching is a difficult habit to break, experts acknowledge, especially because you might not even realize you’re doing it.

If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism.

A dentist explains how teeth grinding and jaw clenching changes your face shape, plus what you can do to prevent it.

This medical disorder can hurt your teeth. If you wake up with a sore jaw, headaches or ear ringing, you may be grinding or clenching in your sleep.

If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism.

People may clench their jaw more often if they have bruxism, which involves unconsciously clenching or grinding the teeth. This may lead to tension headaches.

Post-pandemic, a USA-based 2021 survey among dentists found that 70% reported an increase in patients grinding and clenching their teeth.

Experts break down how to nip bruxism, or teeth grinding or clenching, in the bud.