Exploring the pros and cons of daily coffee habits—with insights from health experts.

The Morning Coffee Debate: What the Science Actually Says About When to Drink Your First Cup There are few morning rituals ...

Here’s a sad story: The other day my wife and I woke up and realized we were out of coffee. Honestly, if you want to throw a wrench into the Murphy household and hamper our routine, take away the ...

If you're anything like me, you regularly wonder how anybody even got through life before the advent of coffee. Seriously, the day someone actually says coffee is good for you will be a time for ...

The cold shower works through an entirely different mechanism, and the science behind it is surprisingly compelling. Cold ...

A coffee-free morning is a form of betrayal. I love the taste and the ritual of coffee, of course. I also review coffee and coffee machines for a living. But caffeine is also, quite simply, a drug. It ...

"But first, coffee" is a phrase that's been engraved on coffee mugs everywhere. And it's a saying for a reason: For many of ...

It’s not uncommon to encounter someone who likes the aroma of coffee but has never adapted themselves to the habit of ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Nick ...

Drinking beverages with protein or fiber, and without added sugar, can help support steady energy and healthy blood sugar ...