Whether you’re dealing with insomnia or a post-lunch slump, fatigue can be difficult to bounce back from without adding a second (or third!) cup of coffee to your routine. Instead, try adding foods ...

Intentional modifications to diet are being investigated as a strategy to reduce chronic cancer-related fatigue, according to new data published today in the journal Nutrition & Cancer by researchers ...

In today’s society, we talk about how busy we are like a badge of honor — humble bragging about how late we went to bed, how early we got up or how we never have free time to exercise. Comparing ...

Most of us think of leafy greens when we think of a “healthy” diet. But to reduce inflammation and for overall health, dietitians say filling our plates with a variety of whole food-based, colorful ...

Everyone from time to time experiences fatigue; for some it is an almost daily struggle. It can be a serious drag on your mood. Broadly speaking, fatigue is simply mental or physical exhaustion. In ...

Chronic fatigue syndrome (CFS) causes severe fatigue and cognitive difficulties without a known cure. Manage stress and know your limits to prevent CFS symptom flares. Medications and therapy can help ...

These individuals may struggle to concentrate at work, keep up with social commitments or even find it difficult to perform basic tasks without feeling depleted. For them, fatigue isn’t simply ...

ME/CFS is a neurological condition characterized by malaise. Diagnosis requires ruling out other systemic illnesses.

More than 3 million Americans suffer from chronic fatigue syndrome, an illness that has often been overlooked by health providers, according to a recent federal estimate. The Centers for Disease ...