How to stop wasting mental energy and train your focus like a high performer. Japanese psychology often likens attention to a ...

So, while exploring GITEX Global, and Expand North Star – one of the world’s largest technology and artificial intelligence (AI) expos and its sister start-up conference in Dubai – we went hunting for ...

Each day we face a massive challenge; how to stay focused in a world designed to distract us. We are bombarded with the promise of happiness from a shiny new object and the threat of non-stop negative ...

We believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the ...

Apple’s Focus feature lets you reduce distractions on your iPhone when you need to, well, focus. A Focus can be used to block notifications from everyone except your significant other, or to ...

Increasing productivity and focus is something most professionals strive for. But while there are different tricks and tips for being more productive and focused on your work, the tips don’t always ...

While grassroots nonprofits tend to be smaller organizations, their missions have the ability to bring about change on the local, national and international stage. As these nonprofits gain attention, ...

Have you ever seen a little message at the bottom of your iMessage chat that says your contact “has notifications silenced?” This is Focus Status, and they’re using Apple’s updated Do Not Disturb ...

Apple in iOS 15 introduced Focus mode, an expansion of Do Not Disturb that allows you to set up different permissions for apps, contacts, and more depending on what you're doing. You can have separate ...