People with health anxiety have dysfunctional beliefs about health and illness. One common belief among health-anxious people is that they are weak and particularly vulnerable to sickness or disease.
Last week several of my therapy clients said to me, "I feel like something is wrong with me." One person said it as the reason why they thought they were single. Another said it was the cause of why ...
Daniel says that our relationship with money is often mired in notions of scarcity and the belief that money is hard to come by. This mindset is a fallacy, he says; we need a paradigm shift to ...