Working from home may be uncomfortable if you suffer from chronic pain. Without ergonomic office setups or access to a physical therapist, your body may begin to ache. The CDC estimates that about 50 ...

Do you have a pounding headache from work and family stress at home? The US Centers for Disease Control and Prevention warns that pandemics can be stressful and cause feelings of fear and anxiety.

Isla Jones woke up one morning with a brutal headache and neck pain. “It’s like a wrench grip on my vertebrae.” She later discovered it was known as a cervicogenic headache. Have you experienced a ...

I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...

About half of the world’s adult population has had a headache at least once in the past year, according to the World Health Organization. For many people, these headaches are infrequent and don’t ...

Getting a headache during or after exercise can be seriously frustrating – especially if you have kept hydrated to try and stop them from happening. But why do these headaches occur? And does keeping ...

An osteopath has shared his daily neck mobility exercise that only takes two minutes. Brendon Talbot, a Canadian health practitioner who specialises in bone and muscle tissue, recommended doing four ...