In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...

TikTok creators say eating just two Brazil nuts a day may do wonders for your health. Brazil nuts are rich in selenium, a trace mineral that supports immunity, regulates thyroid function, and protects ...

Brazil nuts are known as “selenium bombs” and are consumed as a natural dietary supplement. However, they do not only contain this essential nutrient, but also traces of potentially problematic metals ...

Our resident squirrel gnaws through packs of supermarket nuts and finds a surprisingly mixed bag ...

Nuts are a fantastic addition to a balanced diet, providing a variety of essential nutrients, healthy fats, and protein. Here ...

The discovery of high levels of carcinogenic aflatoxins in Brazil nuts imported from Brazil have led the European Commission to impose tough conditions on their sale into the European Union. Levels ...