HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Just six days remain for the most-anticipated MMA fight of the year, and Gina Carano looks ready to win. Carano is training ...
Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...
TROUTVILLE, Va. (WFXR) — VMI head boxing coach Connie Bechtel and national champion boxer Parker Brown stepped into the ring ...
Add Yahoo as a preferred source to see more of our stories on Google. The Dudes begin their day of training with a 5K run. Which sounds smart, right? Start the day with some cardio to get the blood ...
Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...