A new weight class, light cruiserweight, has been approved by the British Boxing Board of Control (BBBofC). The division, ...

It's been over three months since the last ranking of each boxing division-- all 17, from strawweight to heavyweight. I based the rankings on potential matchups and in some cases, mainstream talent.

Add Yahoo as a preferred source to see more of our stories on Google. In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

If the scariest part of starting boxing is the price, Austinites have no more excuse not to slip on some gloves and get in ...

The oldest boxing gym in the United States, Gleason’s, age 87, isn’t as stuffy as you might assume. Well, the actual air in the Brooklyn gym—heavy with the sweat of 50 or so boxers and their coaches ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.