How Much Protein Do You Really Need to Build Muscle?

While the amount of protein needed varies, the general guideline from organizations like the US National Academies (Dietary ...
technologynetworks

Male Bodybuilders Face High Risk of Sudden Cardiac Death

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to research published in ...
Bodybuilding Bros on MSN

“You don’t produce a lot of testosterone” - Dorian Yates differentiates between male and female bodybuilders

Drawing from years of experience, Dorian Yates, the 6-time Mr. Olympia, has the answer to challenges traditional assumptions while highlighting the science behind the difference. Coach Amos Rae shared ...
inforum

The Natural Spartan gives bodybuilders a drug-free competition option

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...
EurekAlert!

Male bodybuilders face high risk of sudden cardiac death, especially those who compete professionally

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to research published in ...