A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

Yorba Linda, California - QuasarMD announced today the launch of its Red Light Therapy Full Body Mat, marking the ...

Red light therapy is taking over our skincare and wellness routines, from skincare masks to hair-growth devices. And the modality has benefits from the neck-down, too. “Red light therapy can be a ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...

There’s drinking water, and then there’s hydration that actually hits. If you’ve ever chugged a bottle of water and still felt off (fatigued, dry-skinned, or foggy), you’re not imagining things. “True ...

For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...

Empowered Mind-Body Therapy is a group practice located in California that helps people struggling with a comprehensive range of mental health disorders, from depression and anxiety to bipolar ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've heard of red light masks and skincare wands, but did you know that this dermatologist-loved ...