It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...

Understanding the Real Impact of Body Image on Self-Worth Recent research reveals just how powerful our body perception ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...

When we think of ballet, we often imagine lithe, lean, long-limbed ballerinas gracefully and effortlessly performing demanding technical feats. However, maintaining a body that fulfills this aesthetic ...

Kathmandu, March 31 -- Did you know that focusing on your current experiences, senses and body states can help you achieve a ...

As a dietitian who works primarily with people who have eating disorders, I have a front-row seat to the body image struggles many young adults face in their college years. This period is a time when ...

It is said that "the body is the vessel of the spirit". Any change, injury or malfunction can affect both mental and physical activity. What's more, this envelope is of considerable importance as we ...