A simple, science-backed diet followed in the world’s longest-living regions is now gaining global attention—and it’s easier ...

Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows Elderly woman sitting outdoors in a rocking chair, Image 2 shows Person ...

People in blue zones live exceptionally longer and we are sharing simple tips you can use for longevity in good health.

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

In order to lead a long, happy existence, it’s important to optimize your daily routine. This means focusing on healthy ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

Blue Zones and the American College of Lifestyle Medicine (ACLM) today launched the "Blue Zones Certification Course for Physicians and Health Professionals." The new certification recognizes ...

Blue Zones and the American College of Lifestyle Medicine (ACLM) today launched the “Blue Zones Certification Course for Physicians and Health Professionals.” The new certification recognizes ...

State Senator Santarsiero to host Blue Zones community event with Bucks County Health Improvement Partnership.

Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...

Clinicians who earn the certification will stand out in their communities for having the skills and knowledge to apply evidence-based lifestyle interventions and Blue Zones' roadmap to living better, ...