Sixteen years later, Ho runs the direct-to-consumer brand Pop Flex, has a clothing brand in Target stores, and boasts 10.8 ...

You do not always need dumbbells to feel your arms working. A smart bodyweight arm routine can challenge endurance, posture ...

Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...

She said the near-death experience felt like a metaphor for her life and made her realize she needs to make lifestyle changes The fitness guru said she’s going to prioritize her mental, emotional and ...

Add Yahoo as a preferred source to see more of our stories on Google. Blogilates' Cassey Ho had her own body edited to match the beauty standards for women throughout history in a video that has gone ...

Imagine seeing a video of yourself in your own home featured on an Amazon listing — and it's altered so that your face looks like someone else's. That's what happened to Cassey Ho, founder and CEO of ...

Cassey Ho was a Pilates instructor in college. When she left to move across the country for a job, she posted a workout video on YouTube for the students she was leaving behind. She never intended to ...

Fashion trends are always evolving, and so is the... "perfect body?" Longtime fitness blogger Cassey Ho shed light on the topic in a now viral video that illuminates society's ties to specific body ...

Add Yahoo as a preferred source to see more of our stories on Google. Cassey Ho shares how she went from YouTuber to CEO. Cassey Ho started her YouTube channel so she could still instruct her Pilates ...