Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

DRINK A FEW too many beers or eat an extra slice of pizza or two and you might wake up feeling bloated and generally puffy. So you might think popping a water pill will help you de-bloat. Water pills, ...

Whether it's a holiday potluck or summer barbecue with friends, eating past the point of fullness happens—and that’s totally normal. Sure, it’s not something we’d recommend doing every day, but when a ...

Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food ...

Fiber isn’t the only secret to reducing bloat. Hydrating fruits like watermelon can also keep your digestive system running right. Keeping your body properly hydrated softens poop. “If your poop is ...