Shohei Ohtani is probably the best player in MLB, but most of his Los Angeles Dodgers teammates believe he isn’t even the best athlete in the clubhouse. That title, they believe, is reserved for ...

Is there a perfect diet for athletes? Is it keto, plant-based, high carb or low carb? Is there a science to eating in a manner that can improve your performance without sacrificing other health ...

In a world where sports are dominated by youth and speed, some athletes in their late 30s and even 40s are not just keeping up – they are thriving. The sustained excellence of these athletes is not ...

The debate around minimalist versus cushioned shoes isn’t just about preference anymore, it’s about how athletes move, absorb force, and ultimately perform. Minimalist shoes were built on a simple ...

Surprisingly, though, for elite athletes like professional basketball players, muscle stiffness is not only something that is necessary, you could say its their superpower. As a physical therapist and ...

In one corner, standing 6-foot-3 and weighing 210 pounds, is Shohei Ohtani, hitter, pitcher and three-time unanimous MVP. In the other corner, standing 5-10 and weighing 175 pounds when fully ...

Biles' husband, Chicago Bears safety Jonathan Owens, immediately pointed to his Olympian wife when the question came up on the red carpet Carmen Mandato/Getty In a double athlete household, Jonathan ...

Jonathan Owens knows who the GOAT is in his household. In fact, the Chicago Bears player showed no hesitation in calling wife Simone Biles the better athlete. As Jonathan told Sports Illustrated in a ...