The important thing is to keep sipping all day, the experts said. “The ‘best’ water is the one you’ll drink consistently,” ...

The BrüMate Era tumbler takes the microbiologist-preferred design to the next level. Both the interior and the straw are ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body-and it can even help you shed unwanted pounds, too. While it's no magic bullet, drinking more ...

As a natural source of potassium and magnesium, coconut water works great at maintaining electrolyte equilibrium and hydration status after exercise, illness, or heat exposure. Although research shows ...

An electrolyte drink can be a quick, convenient way to help you stay hydrated. The best time to drink them differs for ...

If you need to stay awake for studying or work, there are many healthy and safe ways to improve energy levels. Here's how to ...

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Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...