Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

We all know that staying hydrated is important, but the benefits of drinking water go far beyond quenching your thirst. It's the cornerstone of good health, influencing everything from physical ...

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...