I typically blather on only about the really good stuff or the blatantly bad stuff. And most people do not believe me; and that’s OK. But to my amazement they took to this one. They asked questions.

Pricey boutique studios may be some of the hottest new spaces in the fitness field, but competition is also heating up right in your own basement. Thousands of offerings, from cardio to core, back to ...

The P90X home fitness program has a star-studded fan list, and the results achieved by people who have adhered to it cannot be denied. But the system is far from being revolutionary, and is instead ...

Jason Zook is the founder of IWearYourShirt and author of Creativity For Sale. This post originally appeared on his blog. A few years ago I spent about $150 on the entire P90X DVD set. This included ...

Today I finally got off my fat butt and decided to formulate my plan to get back into shape. I’ve been fit most of my life and I’ve always done something to stay that way. I’m in my late 40’s now, and ...

From actress Demi Moore to Congressman Paul Ryan, just about everyone seems to be going crazy for trendy home fitness program P90X these days. But it has also become wildly popular with a group of ...