RTE Online13d
Why you should try running backwards: "It will burn thirty per cent more calories than going forward"
And if walking backwards sounds challenging, imagine running backwards. Imagine running the Dublin City Marathon backwards. Garrett Doherty doesn’t have to imagine it because he’s done it.
Stylist3y
Reverse running: what are the benefits of running backwards and should we all start doing it?
Reverse running is one of the biggest fitness trends of 2022. But jogging backwards isn’t actually new – experts have used it for years as a conditioning tool. Strong Women editor Miranda ...
RTE Online13d
Why you should try running backwards
And if walking backwards sounds challenging, imagine running backwards. Imagine running the Dublin City Marathon backwards. Garrett Doherty doesn’t have to imagine it because he’s done it.
scmp.com2y
‘Backward’ Buzzinga extends unbeaten run with gutsy success at Sha Tin
“The horse was backward today ... to 42 runners before Running Glory’s victory. Frankie Lor Fu-chuen had landed five winners in that time to draw level in the title race, but Size’s brace ...