Ever since Jim Courier rode his to the No. 1 ranking, the inside-out forehand has become a staple shot in pro tennis. Although few players today take the tactic to the extreme that Courier did, many ...

Learn complete footwork patterns with shuffle steps to improve speed, balance, and court coverage #Badminton #Training ...

Roger Federer discusses why he has had so much success with a one-handed backhand, which has become an increasingly rare shot in recent years. Federer is one of three members of the Top 10 to hit a ...

Renowned coach Patrick Mouratoglou has analyzed why he believes Novak Djokovic's backhand is one of the best two-handed backhands in the sport. The Frenchman focused on a slow-motion video of the ...

Men's tennis has a long history of great backhands peppering the sport. One-handers, two-fisters, tops and spins have all had their places. Artists like Richard Gasquet and powerhouses like Stanislas ...

Good footwork will transform a player's game. "Footwork is the first part of a player’s game I pay close attention to. It tells me so much about a player right off the bat," said Rob Steckley, Lucie ...