We live in a society hopelessly obsessed with the idea of longevity. We happily drop thousands of dollars on boutique sauna ...

Add Yahoo as a preferred source to see more of our stories on Google. Samantha Lee/Business Insider Community is a big part of CrossFit, as are wall balls.Getty CrossFit builds strength, endurance, ...

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise.

When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...

MURRELLS INLET, S.C. (WMBF) - Every Tuesday and Thursday night at Vivamus Crossfit in Murrells Inlet, a group of special needs athletes gather to take part in a CrossFit workout. Jesse Cox, who owns ...

As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

CrossFit athlete Victor Hoffer leaves no stone left unturned in his demanding training routine. This is why he trains for 25 ...

The most unlikely CrossFit superstar ever has emerged, and she is 90 years old. Avril Legault has used the high-intensity ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...