Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...

Chia seeds are small but powerful seeds that have fueled humans for over 5,000 years, dating back to the diets of the Aztecs and Mayans. While we're not quite sure exactly how they ate them, today ...

Arnold Schwarzenegger has been many things, including a bodybuilding champion, Hollywood superstar, governor of California, and environmental advocate. But one question continues to intrigue fans and ...