Are you looking for a classic workout routine to help you build up to military physical fitness tests? Even though there have been tactical fitness changes in the Army and Marine Corps, the standard ...

Many U.S. service members have unit physical training (PT) several times weekly, depending on the program and department. Adding extra training is challenging for many to find time after work or ...

Soldiers use their lunch time to take advantage of a H2F (Holistic Health and Fitness) combat mobility yoga session Feb. 26, 2021, on Joint Base Lewis McChord, Washington. (Sgt. Casey Hustin/Army) ...

FORT JACKSON, S.C. - Dawn breaks at the Army's largest training post, with the reliable sound of fresh recruits marching to their morning exercise. But these days, something looks different. That ...

FORT SILL, Okla., Sept. 8, 2016 -- A dozen 2nd Battalion, 20th Field Artillery "Deep Strike" Soldiers participated in Viking Challenge -- a grueling strength crucible Sept. 1, at the Fires Fitness ...

“The Army trains to fight and win” – FM 7-0, Training History is replete with examples highlighting the ability of a well-trained force to successfully confront a numerically superior threat. None is ...