Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Your arms and hands are essential in determining the overall success and effectiveness ...

In this detailed golf lesson, watch as a golf coach demonstrates how to use an alignment stick to improve your golf swing ...

Extension is desired in the golf swing, but early extension can be the silent killer of potential great golf shots. This week, Golfweek’s fitness guru and long driver Averee Dovsek and Kent St.

A few weeks ago a reader of my Golf IQ newsletter (which you can sign up for via Golf Digest+ right here), asked an interesting question. He was worried, in short, that one of his arms was so weak ...

One of my favorite Olympic sports to watch is Javelin. It's not just cool to watch a human being launch what is essentially a missile into the air using nothing more than their own strength, but it's ...