Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, but thanks to professional artist Nzingah Oniwosan, you definitely can.

Can't stand another minute mindlessly jogging on the treadmill? Dog-tired of down dog? Whatever the reason, it's time for a new way to break a sweat -- without counting down every second until it's ...

This article is one of the winning submissions from the New York Post Scholars Contest, presented by Command Education. Students form a circle in the middle of the room, as loud, pounding music plays ...

Ramallah, occupied West Bank – The energetic tempo, the stomping, and the ancient traditions. Dabke has a lot in common with various African dances, so Palestinian choreographer Sharaf DarZaid decided ...

A dancer of the Afro-Cuban IFE-ILE Dance Company performs at its annual dance festival in 2014. Courtesy of Nelson Alvarez/Flickr/CC BY-SA 2.0 Later this month, rhythm and dance from the Afro-Cuban ...

Selah Thompson (front) teaches how the skirt is used in Afro Cuban dance to mimic natural movements seen in nature at the Traditional Music Society dance class. Susan Pfannmuller Special to The Star ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to get a good workout in while also healing your ancestral trauma? It’s not usually something you can do at the same time, ...