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First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. “Welcome to hell, ladies,” he says in an Eastern European accent. I grimace ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Springs Dance offers adult ballet classes for all skill levels, providing a welcoming and supportive environment where individuals can reignite or discover a passion for ballet. “Five, six, seven, ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

Posting a behind-the-scenes beauty shot on Instagram, Lili showed off the delicate and romantic ballet bun, which even involved a braid for extra beauty points. We are updating our bun as we speak.

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.