Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Half of the world’s ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

Katie Price has said she might be experiencing an “early menopause” on the most recent episode of her podcast. “I’m getting the brain fog going through the pre-menostal [menopausal] or whatever it’s ...

Nutritionist Faye James shares her five non-negotiable sleep hacks for a good night's sleep during perimenopause.

When it comes to health trends, menopause is having a long-overdue moment — and for good reason. It’s something half the population will experience, yet it’s been historically under-discussed. In fact ...

A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...

Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when it really begins, and how to treat it. Perimenopause has become a hot topic ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Forbes contributors publish independent expert analyses and insights. Elizabeth Pearson covers career trends and women in business. Sep 30, 2025, 05:33pm EDT Perimenopause can strike women anytime ...