Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

Yoga is one of the most ancient practises that has been used to connect the body, mind and breath. Tried and tested for generations, this fitness regime never goes out of trend, and never will. From ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Everyone has goals. Maybe they’re to lose weight. Maybe they’re to get a promotion. Maybe they’re to finally move out of mom and dad’s basement. Even so, it’s not common you come across a goal like ...

Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago. A friend pointed out some photos on Instagram, he said, and the two began ...

Christopher Janiak of Brighton skillfully lifted Jes Munk of Rochester into the air, balancing her feet on his shoulders as he lay on his back. Inverted, Munk, 29, maneuvered her legs in several ...