While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. The study, published Friday in the Nature Metabolism journal, unsurprisingly uncovered that ...

A woman who went on a drastic liquid diet for more than two weeks has revealed to Newsweek exactly what happened to her body, as experts have warned against prolonged periods without food. "I drank ...

On my first morning at TrueNorth Health Center, the only medically supervised water-fasting clinic in America, a Dr. Michael Klaper shows up to check my vitals. He is tall and lean, with white hair ...

Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

UFC president Dana White took to social media to share that he had just completed a three-and-a-half day water fast. And in addition to showing off some pretty drastic immediate physical results, the ...