The 2016 CrossFit Games Open competition just wrapped up another successful year. It is on to the regionals and then the finals for the elite competitors. However, that is not the whole story of the ...
CrossFit athletes, thus, “prepare in trying everything” (CrossFit Games Director Dave Castro cited in Heywood, 2016, p. 116). If, however, most CrossFitters are not there to train for competitions, ...
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