Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Try drinking more water during the first half of your day — you'll avoid waking up in the middle of the night to use the bathroom. (Photo illustration: Yahoo News; photo: Ekaterina Goncharova/Getty ...

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

In the age of fancy water bottles, hydration has been getting more attention. New research suggests it may be even more ...

Those who drank less than 1.5 litres of water daily in a new study showed dramatically higher levels of cortisol in stressful situations ...

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. You’ve no doubt heard that the Mediterranean diet is one of the best eating ...