Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And the Eat Stop Eat diet is a version of an intermittent fasting diet that is ...

The concept of intermittent fasting has taken the health and wellness world by storm. Early research suggests that periodic, short-term fasting practices could be a simple but effective way to shed ...

Your diet can make or break your results at the gym. It’s important to eat a wide variety of nutrient-rich foods across different food groups. Limit or avoid alcohol, foods with added sugars, and deep ...

Eating or avoiding certain foods may help manage diarrhea. Foods to eat include bananas and boiled potatoes. Spicy foods and dairy products can worsen symptoms. Diarrhea is a bowel movement that has a ...

If you were recently diagnosed with type 2 diabetes or were diagnosed a while ago but are now ready to make diet changes, the prospect of giving up the foods you love may seem daunting. But you may be ...

If you have gastroparesis, your stomach doesn’t empty as fast as it should. Your doctor may call it delayed gastric emptying. It can make you feel sick or vomit. Your belly may hurt, or it may seem ...

Although clinicians have traditionally used the Finnegan Neonatal Abstinence Scoring Tool to assess the severity of neonatal opioid withdrawal, a newer function-based approach — the Eat, Sleep, ...